Journal Walker

Everyone, at one time or another, has experienced having a pimple. A pimple is fairly common. You cannot avoid it. Even movie stars experience a blemish or two every now and then. There are creams for pimples that you can apply and it will instantly clear a pimple but first let us know some details [...]

As an NLP master practitioner who runs an NLP practice in Hertfordshire and now Edinburgh, I am one of the first to sing the praises of NLP as a therapy tool, as I believe it can be a really effective instrument for change work, when used in the hands of a good NLP practitioner.
However, as [...]

One of the most common reasons that clients seek treatment at my NLP and CBT practice Edinburgh, is for anxiety and panic related problems, such as generalized anxiety disorder, panic attacks and agoraphobia. Often, panic attacks are associated with other conditions such as generalized anxiety, phobia or depression. In this case, the appropriate course of [...]

Over 30 million people worldwide suffer from some sort of nail or nail fungus. The statistics are alarming to say the least. Nail and toe nail fungus can be as suttle as a yellowing or discoloring of the nail or toenail and as serious as the complete loss of, deformity of one or more nails [...]

Soap nuts have a long history when it comes to treating skin conditions such as eliminating freckles, erasing fine lines, and ridding cracks in the skin. Soap nuts have been used for generations in India to treat eczema and psoriasis effectively and in the past few decades have been used in Europe with very positive [...]