Journal Walker

Ghosts do some pretty bizarre things to get our attention. As someone who has interacted with ghosts since I was a child, I’ve seen and heard some pretty amazing things.
And they continue to happen…
Like the other night when I woke up to the sound of pacing in my hallway. There were two different sets of [...]

With the Christmas season recently past, most of us are left with a hollow feeling where the warm glow of the season used to be. Why? Because the temporary bliss that Christmas provides isn’t the answer to how to find happiness. Using Christmas to find happiness when you don’t have it is like putting a [...]

1. Why do you want to become popular? - is it because you just want to get into a group? Do you want to impress people and be a member of a certain class or do you intend to make more friends so that you can enjoy? Do you want to impress, attract and seduce [...]

There are hundreds of different meditation exercises that you can use to heal your body. Even though many of these meditation exercises are for more advanced students of enlightenment, there are still quite a few meditation exercises that will help the beginner. You don’t have to understand Zen or Buddhist meditation to experience the [...]

Finding the right meditation instruction is important in order to fully enjoy meditating. A good place to start is with free online meditation instruction, where you can get an easy-to-follow guided meditation. You will learn how to relax, how to breathe and how to get started with focusing your mind.
This kind of meditation [...]